Daily Routine for a Healthy Life

by | Apr 20, 2020 | Daily LIfe

Finding and adopting the right daily routine will re-energize you and help you regain wasted time. Your mind and body will thank you for the decreased anxiety and extra care you’ve given it. Here’s to a healthier, calmer, and higher-achieving you. It takes...
When and how to use masks

When and how to use masks

by | Feb 20, 2020 | Daily LIfe, Uncategorized

When to use a mask Before putting on a mask, clean hands with alcohol-based hand rub or soap and water.Cover mouth and nose with mask and make sure there are no gaps between your face and the mask.Avoid touching the mask while using it; if you do, clean your hands...